Walking the Yogic Path: a Weekend Intensive - with Melina Meza
| -- Saturday, April 28, 1:00-3:00 PM (Art of Sequencing and Modifications - Sun salutes, standing, and seated postures) |
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| -- Saturday, April 28, 3:30-5:30 PM (Yamas and Niyamas of Eating) |
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| -- Sunday, April 29, 12:30-3:30 PM (Art of Sequencing and Modifications - Sun salutes, backbends, and inversions) |
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| -- Sunday, April 29, 4:00-6:00 PM (Seasonal Vinyasa - Sequencing for a Season/Reason) |
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